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Top 3 Nutrition Myths – Don’t Fall For The Same Old Lies

by jainaj Top 3 Nutrition Myths – Don’t Fall For The Same Old Lies Let’s look at three nutrition myths and see why all the experts are telling you these lies.  These nutrition myths are very common in the health world and they really amount to a bunch of bogus hype and information that has […]

Nutrition Myths – 5 Lies That are Keeping You From the Body You Want

by jainaj Nutrition Myths – 5 Lies That are Keeping You From the Body You Want In the quest for weight loss (really fat loss), you need to eat better. Working hard and things that don’t work won’t make them work. Avoiding wasting your energy on BS. Get the scoop on the top 5 nutrition […]

How Fat Loss Lies Stop Your Success : workout and nutrition plan

by jainaj How Fat Loss Lies Stop Your Success : workout and nutrition plan By: Craig Ballantyne, CSCS, MShttp://fitness.provencatalog.com/ Are fat loss lies ruining your chances of success?I sincerely hope that your 2007 workout and nutrition plan isalready wildly successful and that you are well on your way toachieving your fat loss and fitness goals. […]

The Nutrition Powerhouse We Laugh At

by Lucid Nightmare The Nutrition Powerhouse We Laugh At Bette Dowdell Super foods, by definition, have more nutrition per ounce than your average health food. Most health foods strut around, proud as a peacock of their power and glory, but when a super food shows up, they fold up their tails and take a back […]